Learn how to stretch joy, shrink pain, and slow down time by arranging your experiences differently.
You can’t move into a house you never built. The same is true for your dream life. Here’s how specific plans can make it real.
Contrasting flow, striving, and mindful presence, Pixar's "Soul" is a complex meditation on living.
Luck looks random but research reveals a hidden pattern. Lucky people share four ways of thinking and acting that shape their success.
Midlife clarity starts by asking better questions. Purpose isn’t found—it’s revealed by removing the noise.
How you make sense of past events shapes what you believe you can do next and how willing you are to take the first step.
How to train for a higher VO2 max and why building this foundation in your 50s is the secret to thriving in your 80s.
What if one number could predict how long you’ll live—more than blood pressure, cholesterol, or smoking?
Thinking of writing a book? Discover modern alternatives for midlife experts to share knowledge and leave a legacy.
“I’m too old for that” isn’t just a passing thought. It’s a mindset that quietly rewrites your future.
Gen X grew up analog but adapted fast. But what if the real midlife upgrade isn’t tech, but training your mind to see life differently?
Sometimes, not being sick isn’t the same as living well. Just ask my cactus.
