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Brain Health

Midlife concepts and strategies to keep your brain healthy.

Benefits of NoveltyBrain HealthBenefits of Social ConnectionsUnderstanding TimeCareer TransitionsGen X Health GuidesDoing Hard Things
Benefits of NoveltyBenefits of Novelty
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Building a Brain That Ages Well
Oct 26, 2025

Building a Brain That Ages Well

Neuroscience shows how novelty, meaning, and connection build a brain designed to keep adapting as you age.

Kevin Luten
Kevin Luten
Brain HealthBrain Health
Investing in Your Cognitive Reserves.
Oct 19, 2025

Investing in Your Cognitive Reserves.

What if the key to resisting dementia isn’t just preventing it, but preparing your brain to outsmart it?

Kevin Luten
Kevin Luten
Brain HealthBrain Health
Your Livewired Brain.
Oct 12, 2025

Your Livewired Brain.

How do billions of neurons become uniquely you? A look at how our environment shapes neural architecture early on and keeps shaping it as we grow.

Kevin Luten
Kevin Luten
When it's time for your second act... The Gen X blueprint to flourish in midlife. Ideas and inspiration arriving every Sunday. Secular, sciencey, and always free.

Second Act Creator

When it's time for your second act... The Gen X blueprint to flourish in midlife. Ideas and inspiration arriving every Sunday. Secular, sciencey, and always free.

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