Brain HealthBrain Health
Your Livewired Brain.

Your Livewired Brain.

How do billions of neurons become uniquely you? A look at how our environment shapes neural architecture early on and keeps shaping it as we grow.

Kevin Luten
Kevin Luten
More to Life Than Happiness? Part 2

More to Life Than Happiness? Part 2

Meaning rests on four dimensions: culture, identity, care for others, and the integration of past, present, and future.

Kevin Luten
Kevin Luten
Is There More to Life Than Happiness?

Is There More to Life Than Happiness?

Beyond happiness lies meaning. Research shows how the two feed each other but grow from very different roots.

Kevin Luten
Kevin Luten
Gen X Health GuidesGen X Health Guides
The Gen X Guide to HRT for Women

The Gen X Guide to HRT for Women

A flawed 2002 study scared millions off hormone replacement therapy. Evidence shows it’s safe and effective—yet under 5% use it.

Kevin Luten
Kevin Luten
Understanding TimeUnderstanding Time
The Melody of Time and Memory

The Melody of Time and Memory

Most experiences vanish. Patterns are what turn passing moments into memories that define our lives.

Kevin Luten
Kevin Luten
Benefits of NoveltyBenefits of Novelty
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Time Present, Time Past

Time Present, Time Past

Why do summers feel endless in childhood and fleeting in adulthood? Understanding prospective and retrospective time.

Kevin Luten
Kevin Luten
Benefits of NoveltyBenefits of Novelty
+1+1
Time is the Same, in a Relative Way

Time is the Same, in a Relative Way

The speed of life is relative. Learn why memory and novelty matter, and how you can shape time to enhance satisfaction.

Kevin Luten
Kevin Luten
Benefits of NoveltyBenefits of Novelty
Editing Life to Boost Happiness

Editing Life to Boost Happiness

Learn how to stretch joy, shrink pain, and slow down time by arranging your experiences differently.

Kevin Luten
Kevin Luten
The Best Three Years of Your Life

The Best Three Years of Your Life

You can’t move into a house you never built. The same is true for your dream life. Here’s how specific plans can make it real.

Kevin Luten
Kevin Luten
Finding the Soul of Flow

Finding the Soul of Flow

Contrasting flow, striving, and mindful presence, Pixar's "Soul" is a complex meditation on living.

Kevin Luten
Kevin Luten
The Psychology of Luck

The Psychology of Luck

Luck looks random but research reveals a hidden pattern. Lucky people share four ways of thinking and acting that shape their success.

Kevin Luten
Kevin Luten
Revealing Your Purpose in Midlife

Revealing Your Purpose in Midlife

Midlife clarity starts by asking better questions. Purpose isn’t found—it’s revealed by removing the noise.

Kevin Luten
Kevin Luten
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